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Self-Esteem Therapy in Michigan

Believe in You

Your worth isn’t defined by success, mistakes, or what others think.

 

If self-criticism, comparison, or doubt are holding you back, you deserve a different story.

 

At Rising Recovery PLC, our Michigan-based therapists provide compassionate, evidence-based support to help you build a stronger, kinder relationship with yourself.

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When Low Self Esteem Take Over

You might:

 

  • Feel you’re never “enough,” no matter how hard you try

  • Compare yourself constantly to others

  • Fear failure, rejection, or criticism

  • Hide parts of yourself you believe are unworthy

  • Struggle to accept compliments or kindness

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Over time, these patterns can feed anxiety, depression, and disconnection — but they can be unlearned.

Why Low Self Esteem Work Matters

Low self-esteem doesn’t just affect how you see yourself; it shapes how you live.

 

It can influence:

 

  • Your ability to form close, trusting relationships

  • Motivation to pursue goals or growth

  • Emotional resilience under stress

  • Your sense of safety, peace, and belonging

 

Therapy helps shift these patterns so your inner voice becomes supportive, not critical.

How Therapy Supports Growth

In therapy, we’ll:

 

  • Explore where self-criticism and limiting beliefs come from

  • Challenge distorted thoughts using CBT and EFT

  • Practice self-compassion, boundaries, and confidence skills

  • Reinforce new patterns with real-life tools

  • Integrate this work with related concerns like anxiety, trauma, or depression

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You are more than your doubts — and learning to see that truth changes everything.

Why Choose Rising Recovery PLC?

Licensed Michigan therapists experienced in self-esteem, anxiety, depression, and trauma

  • Secure, confidential online counseling you can access from home

  • Flexible scheduling and transparent pricing

  • A compassionate approach that respects every path and background

  • Therapy that helps you rediscover confidence — at your pace

 

At Rising Recovery, therapy isn’t about changing who you are — it’s about helping you see the worth that’s already there.

What to Expect in Your First Session

Your first session is a space to begin with intention:

 

  1. Explore how self-esteem struggles show up in your life

  2. Share your story and what you’d like to change

  3. Map out therapy goals together

  4. Begin with practical tools or perspectives you can use right away

 

Healing begins the moment you reach out.

Ready to Begin?

If you’re ready to take the first step, you can:

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  • ​Review our FAQ & Rates​

  • Use the button below to visit our Contact Page

  • Or use the information in the footer to contact us directly

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