Support for the Journey: Reflections from Our Therapists

Mental health looks different for everyone. Our blog shares therapist-written perspectives on healing, growth, and resilience—because everyone deserves support that feels human, grounded, and accessible.

Sometimes, the Problem isn't the Problem

Sometimes, the problem isn’t the problem, and that can be a problem. In the race to find resolution to the various circumstances in life...

Shawn Eaton

Sep 34 min read

Lower the Bar and Move Forward

As a therapist, I’ve met a wide variety of people, with an equally wide variety of problems that they’re trying to solve. Some are trying...

Shawn Eaton

Sep 34 min read

Every Failure is an Opportunity

A while back, Fredrich Nietzsche said “shortcomings are the lens through which we view the ideal.” I think this statement has profound...

Shawn Eaton

Sep 34 min read

Know What You're Moving Toward

I believe it important to recognize what a goal generally is: relief from some form of pain. It may be psychological or spiritual, and...

Shawn Eaton

Sep 34 min read

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Support for the Journey: Reflections from Our Therapists

Sometimes, the Problem isn't the Problem

Lower the Bar and Move Forward

Every Failure is an Opportunity

Know What You're Moving Toward

Like What You're Reading?

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